Key Topics (The major contents of the sessions):

[Afsana]

SESSION-1:
09:30 to 11:15 a.m

    Basic understanding about stress from different perspective.
    Classic techniques to manage stress at workplace, marketplace, home and surroundings

TEA BREAK:
11:15 to 11:30 a.m.

SESSION-2:
11:30 to 01:15 p.m

    Cost-benefits analysis of stress management at workplace and personal level.
    Techniques of Exercise, Relaxation, Meditation, Biofeedback, Imagery, Progressive muscle relaxation, Yoga and so

LUNCH & PRAYER BREAK:
01:15 to 2:00 p.m.

SESSION-3:
02:00 to 04.00 p.m

    Individual behavior and how it impacts on life and workplace
    Analyzing Stresses at workplace and simple techniques to manage those.

TEA BREAK:
04:00 to 04:15 p.m.

SESSION-4:
04:15 to 05.30 p.m.

    Deal with diversity, conflict and unwanted situation professionally to ensure high level of productivities
    Workplace behavior" how it's a result of impression and stress management skills

Question and answer
Certificate Awarding

Facilities:
- Access to online resources
- Handouts for the participants
- Lunch & Refreshment

Sample Course Content:

    Certificate Sample
    Presentation Sample
    Handout Sample


   

Registration Detail:

Date & Venue of the Workshop:

Start Date of the work shop :

18th May, 2012 (Friday) at 9:30 am

Finish Date of the work shop:
18th May, 2012 (Friday) at 5:30 pm

Venue: Daffodil International University
102, Shukrabad (Level-2;Room#306),
Mirpur Road, Dhanmondi,
Dhaka-1207, Bangladesh.

Payment Detail:

Registration Fees: Tk. 2200 / Participant(Regular Price) Exclusive Promotional offer Tk. 1000 / Participant (Since we care your Financial Stress also!!!)
Last Date of Registration: 17th May, 2012

To confirm your registration please pay the registration fees by 10th May, 2012 at our office by Account Payee Cheque or Cash.

For further detail and registration call us at the following contacts:

Tel: 9114331, 911 8014, 9114935, 912 0029, 9118497
Cell No:01713493159, 01811458834

Email: learning@jobsbd.com

Address:
Jobsbd.com
102/1, Shukrabad (Level-5),
Mirpur Road, Dhanmondi,
Dhaka-1207, Bangladesh.